My treatment approach is active and adaptable, focusing on developing awareness of our experience in the present moment.

 

With awareness comes choice and freedom to live life more fully. Working this way, we sense how our emotional and physical selves are connected and how our well-being interweaves with our environment.

​

Background:

​​

Along with my therapy practice, I cultivate space for dance, writing, and theatre. I am a mother, empath, and yogi.

 

Education:

​

I am a graduate of the 5-year post-graduate psychotherapy training program at the Gestalt Institute of Toronto. I hold a Bachelor of Fine Arts Degree from Simon Fraser University and a Master of Fine Arts Degree from York University.

​

Memberships:

​

The College of Registered Psychotherapists of Ontario (registration #10377), the Ontario Society of Registered Psychotherapists, and the Canadian Association for Psychodynamic Therapy.